{"id":38,"date":"2023-05-13T23:00:12","date_gmt":"2023-05-13T23:00:12","guid":{"rendered":"https:\/\/cuatro.ultimo-minuto.net\/?p=38"},"modified":"2023-05-13T23:00:12","modified_gmt":"2023-05-13T23:00:12","slug":"7-problemas-que-el-jugo-de-papa-ayuda","status":"publish","type":"post","link":"https:\/\/d.mivida1ro.com\/?p=38","title":{"rendered":"7 PROBLEMAS QUE EL JUGO DE PAPA AYUDA"},"content":{"rendered":"<p>Cuando uno piensa en dieta, lo \u00faltimo que se le viene a la mente son las papas porque normalmente las consumimos fritas o con bastantes cremas y salsas. Aunque no lo creas, las papas son ideales para perder peso porque tienen pocas calor\u00edas y bastante fibra. Adem\u00e1s, las papas son ricas en muchas vitaminas, minerales y fitonutrientes que tienen numerosos beneficios para la salud. Aqu\u00ed te vamos a mostrar por qu\u00e9 las papas crudas, cocidas y en jugo son ideales para el organismo.<\/p>\n<div class=\"embed-container\"><iframe loading=\"lazy\" title=\"7 Problemas que el jugo de papa resuelve mejor que las pastillas..\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fQRc4jhgMLM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando uno piensa en dieta, lo \u00faltimo que se le viene a la mente son las papas porque normalmente las consumimos fritas o con bastantes cremas y salsas. Aunque no lo creas, las papas son ideales para perder peso porque tienen pocas calor\u00edas y bastante fibra. Adem\u00e1s, las papas son ricas en muchas vitaminas, minerales [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=\/wp\/v2\/posts\/38"}],"collection":[{"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":0,"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=\/wp\/v2\/media\/53"}],"wp:attachment":[{"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/d.mivida1ro.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}